we believe that the body and brain have vast potential to learn and change. The combined neuroplasticity of our brains and adaptability of our bodies allows us to learn new possibilities of movement no matter what our age or past movement history. The trick is that it just requires the right instruction. At Pilates with Anne we are committed to giving you the best teaching possible to meet your health and wellness goals.
Why settle for just a workout when you can educate yourself? We don’t just give you exercises; we develop a program and teach you how to achieve your fitness goals. Then you reap the benefits from your time in the studio in your daily activities be they sports, gardening, pain management, post-rehabilitation, riding horses, pregnancy or any fitness goals.
But don’t just take our word for it. See what clients are saying.