The Working Body is proud to offer an amazing array of 1 on 1 fitness training (strength training, Pilates, GYROTONIC®, Z-Health®, TRX, kettle bell, etc), group classes (Yoga, Pilates, TRX, Qigong, Barre+Pilates Mat, and more) as well as wellness services (massage, acupuncture, chiropractic, physical therapy, nutrition) all under one roof.
In our beautiful new 10,000 square foot location we are the premier strength and wellness studio in the East Bay. We are home to top quality trainers and wellness practitioners who are dedicated to helping you reach your health goals. Whether those goals are a pain-free daily life, toned body, or whole body health, our trainers work with multiple modalities giving you the highest quality training. They will not only help you work out your body and improve your health, but our trainers use cutting edge Brain-Body techniques to give you your ideal mind, body and life.