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Kaia FIT

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Santa Rosa, CA

Health & Wellness

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Work Culture at Kaia FIT

Our Story

We are not just another exercise program: Kaia is a sport in which every woman is an athlete and every woman makes the team. Whether you’re a long-time fitness enthusiast or new to movement, we coach systematic and achievable progressions, provide enlightened nutritional support, and guide you to set goals that lead you to your true potential.

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